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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > How Not to Die Ahead of Schedule and Live Healthier without Pills: (No. 6 Evans-Evans Discover a Secret S.)
How Not to Die Ahead of Schedule and Live Healthier without Pills: (No. 6 Evans-Evans Discover a Secret S.)

How Not to Die Ahead of Schedule and Live Healthier without Pills: (No. 6 Evans-Evans Discover a Secret S.)


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About the Book

Being born is a crime for which, evidently, the penalty is death. Maybe this will change at some long-distant time ahead but, meanwhile, is there anything we can do about the day of execution? Yes! Put it off! Delay, defer, prevaricate, postpone; let's decide to really get our money's worth from body, mind and soul. Cheerfully presented but in deadly earnest, this little book will help you to become very dilatory about death. Tearaways Errol Flynn, Dylan Thomas and Richard Burton couldn't wait to rush off and die but we don't have to follow suit. Maybe the trick is to avoid heartbreak: 'Fourteen heart attacks but he had to die in my week! In my week!! In my week!!!' wailed rock singer Janis Joplin when President Eisenhower's death meant his photograph and not her's appeared on the cover of Newsweek in 1969. Inconsolable, she died the next year, only 27 years old. Now that's what we call dying well ahead of schedule! Your day of death is not inevitable: A sensible change here, a tweak there, and you can add enjoyable and productive years to your time. Bear in mind too that this dying business isn't just about you. What about those you'll leave behind? They won't thank you if you take an early bath!

Table of Contents:
INTRODUCTION; CHAPTER ONE: Causes of death; CHAPTER TWO: You Being in Control of You; Self-Image; Emotions; Relaxation; Lighten up: relax!; Summary of This Section; CHAPTER THREE: Your Physical You; 'Constipation is no joke'; Diarrhoea; Sleep and Dreams; Tips; Your Immune System; Body Weight; Welcome Back to Planet Earth; Physical Malfunction; Obesity; Weight Chart; Breathing; Ageing; pirit, Will and Attitude; Laughter; Depression and Isolation; DHEA; Exercise; Sex; Pets; Your Face; Falls; Drugs; Summary of This Section; CHAPTER FOUR: Your Nutrition; Tips; Summary of This Section; CHAPTER FIVE: Other Important Matters; APPENDIX 1: Arthritis; Osteoarthritis; Back Pain; Catarrh; Depression; 'It's okay to fail'; PMS and The Menopause; Health Drink Supreme; Hydrotherapy; Restless Legs; Sick Building Syndrome; Recipes for common situations; Sight; Tinnitus; APPENDIX 11: Business; Employment; Family; Fashion; Food; Health; Housing; Money;The Planet; Politics; Society; Technology; Travel; INFOMRATION; INDEX

About the Author :
Evans-Evans are the founders of The Insomnia and Snoring Cure Group and the developers and promoters of TEESS, a natural, drug-free system for getting insomniacs to sleep. Evans-Evans have over 10 years experience as writers, publishers and broadcasters on health topics; previously they worked in the media and the food industry in Australia, Europe and the UK.


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Product Details
  • ISBN-13: 9781900981194
  • Publisher: healthsent.com
  • Publisher Imprint: healthsent.com
  • Height: 230 mm
  • ISBN-10: 190098119X
  • Publisher Date: 28 Apr 2002
  • Binding: Paperback
  • Series Title: No. 6 Evans-Evans Discover a Secret S.


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