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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Vegetarian Cookery and vegetarianism > Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Veggie Lean in 15: 15-minute Veggie Meals with Workouts

Veggie Lean in 15: 15-minute Veggie Meals with Workouts


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About the Book

Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

Table of Contents:
Introduction - 1: Introduction Section - ii: Understanding the basics Chapter - 2: All-Day Breakfasts Chapter - 3: 'Fast' Food Chapter - 4: Hot and Cold Salads Chapter - 5: Soups and Stews Chapter - 6: Pasta, Rice and Grains Chapter - 7: Bakes and Roasts Chapter - 8: Snacks and Sweet Treats Chapter - 9: Training Acknowledgements - 10: Acknowledgements Index - 11: Index

About the Author :
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his books, Veggie 90 Day Plan, his 90 Day Plan and his Instagram account. He is the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan and Joe's 30-Minute Meals.

Review :
Britain's Number 1 Fitness Guru We love this man Joe’s back-to-basics ethos turns modern health fads on their heads His enthusiasm is irrepressible The leader of a generation of trainers and nutritionists The best in the business His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration He is changing the lives and shapes of thousands of people The whirlwind that is Joe Wicks looks to be showing no signs of slowing down The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy way


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Product Details
  • ISBN-13: 9781509856152
  • Publisher: Pan MacMillan
  • Publisher Imprint: Bluebird
  • Height: 247 mm
  • No of Pages: 240
  • Sub Title: 15-minute Veggie Meals with Workouts
  • Width: 190 mm
  • ISBN-10: 1509856153
  • Publisher Date: 13 Dec 2018
  • Binding: Paperback
  • Language: English
  • Spine Width: 14 mm
  • Weight: 816 gr


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