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Home > Lifestyle, Hobbies and Home > Stationery and miscellaneous items > Dr. Pradip Jamnadas: The Fastest Way to Burn Visceral Fat Through Fasting: A Doctor's Proven Method to Reverse Insulin Resistance, Burn Belly Fat, and Feel 20 Years Youn
Dr. Pradip Jamnadas: The Fastest Way to Burn Visceral Fat Through Fasting: A Doctor's Proven Method to Reverse Insulin Resistance, Burn Belly Fat, and Feel 20 Years Youn

Dr. Pradip Jamnadas: The Fastest Way to Burn Visceral Fat Through Fasting: A Doctor's Proven Method to Reverse Insulin Resistance, Burn Belly Fat, and Feel 20 Years Youn


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About the Book

Are you not tired of trying everything - dieting, exercising, taking supplements - yet still battling stubborn belly fat, low energy, and rising blood sugar? You're not failing. You've simply been fighting the wrong battle.Modern medicine has taught us to treat symptoms, not causes. But Dr. Pradip Jamnadas's philosophy reveals a truth that most health experts overlook: your body isn't broken - it's confused. It's overloaded with sugar, trapped in insulin resistance, and drowning in visceral fat that slowly poisons your organs from within. This book is your roadmap out of that chaos. Grounded in Dr. Jamnadas's renowned clinical teachings, The Fastest Way to Burn Visceral Fat Through Fasting shows you how to reset your metabolism, restore your hormones, and awaken your body's natural healing intelligence - all through the simple, scientific act of fasting. Inside, you'll discover: ✅ How fasting heals insulin resistance and unlocks effortless fat burning ✅ The link between visceral fat and chronic disease - and how to reverse it naturally ✅ Step-by-step fasting protocols, from beginner 12:12 to advanced 72-hour fasts ✅ How to break your fast safely for maximum metabolic benefit ✅ Troubleshooting guides for hunger, fatigue, social situations, and energy slumps ✅ Guidance for older adults, women with hormonal concerns, and caregivers managing family health ✅ 40 doctor-designed recipes to nourish your body after fasting - from healing broths to metabolic smoothies You'll also learn how to repair your gut, balance your hormones, and activate autophagy - the body's built-in cellular cleanup system that slows aging and restores vitality from within. This isn't another fad or crash plan. It's a clinically grounded fasting framework proven to reset your biology, burn deep visceral fat, and reignite the youthful energy you thought was gone for good. Thousands have already experienced the transformation - lighter bodies, sharper minds, calmer moods, and stronger hearts. Now it's your turn. If you've ever looked in the mirror and thought, "I just want to feel like myself again," this book is your answer. Your body already knows how to heal - this book simply shows you how to let it.


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Product Details
  • ISBN-13: 9798269828381
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 106
  • Returnable: N
  • Sub Title: The Fastest Way to Burn Visceral Fat Through Fasting: A Doctor's Proven Method to Reverse Insulin Resistance, Burn Belly Fat, and Feel 20 Years Youn
  • Width: 140 mm
  • ISBN-10: 8269828386
  • Publisher Date: 14 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 132 gr


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Dr. Pradip Jamnadas: The Fastest Way to Burn Visceral Fat Through Fasting: A Doctor's Proven Method to Reverse Insulin Resistance, Burn Belly Fat, and Feel 20 Years Youn
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