Dr. Pradip Jamnadas
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Home > Lifestyle, Hobbies and Home > Stationery and miscellaneous items > Dr. Pradip Jamnadas: The Proven Step-by-Step Map to Effortlessly Shed Harmful Belly Fat: The Power of Fasting, Insulin Balance, and Gut Renewal to Gain Extra Healthy Yea
Dr. Pradip Jamnadas: The Proven Step-by-Step Map to Effortlessly Shed Harmful Belly Fat: The Power of Fasting, Insulin Balance, and Gut Renewal to Gain Extra Healthy Yea

Dr. Pradip Jamnadas: The Proven Step-by-Step Map to Effortlessly Shed Harmful Belly Fat: The Power of Fasting, Insulin Balance, and Gut Renewal to Gain Extra Healthy Yea


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About the Book

What if your stubborn belly fat, relentless fatigue, and erratic blood sugar weren't signs of personal failure-but symptoms of a deeper, reversible imbalance? Imagine reclaiming your energy and health within weeks, without starving yourself or living at the gym. Dr. Pradip Jamnadas, a trailblazing interventional cardiologist with more than 35 years of clinical experience, has guided thousands to do exactly that. His proven metabolic strategies have helped people dissolve visceral fat, reverse insulin resistance, and restore metabolic balance-reviving both body and mind in ways once thought out of reach. If calorie-counting, crash diets, and endless workouts have failed you, this book offers a science-driven alternative. You'll discover how modern eating patterns, processed foods, and disrupted hormones quietly sabotage health-and how to break free from that cycle for good. In this breakthrough, science-based guide, you'll uncover: ✔️ How strategic fasting ignites fat-burning, heals metabolism, and restores energy-without deprivation ✔️ The powerful connection between insulin resistance and belly fat, plus proven steps to reverse it ✔️ Gut-boosting protocols that rebalance hormones, sharpen focus, and accelerate fat loss ✔️ A 30-Day Launchpad Plan with a detailed week-by-week roadmap to melt visceral fat using the Pradip Jamnadas Blueprint ✔️ Lifestyle upgrades to prevent disease, improve sleep, and unlock long-term vitality Forget the crash diets, exhausting cardio, and empty promises. This is a design grounded in medical expertise, a step-by-step system rooted in medical science-complete with practical tools, and daily habits that deliver real results. Picture standing in front of the mirror just weeks from now-leaner, lighter, and fully alive. Imagine waking each morning with clear focus, lasting energy, and the quiet confidence that your body is finally working with you, not against you. Whether you've battled stubborn belly fat, hit a frustrating plateau, or simply want to future-proof your health, this guide will teach you how to transform your metabolism, your mindset, and your life. This isn't another diet. It's a total body and lifestyle reset.


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Product Details
  • ISBN-13: 9798271564888
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 78
  • Returnable: N
  • Sub Title: The Proven Step-by-Step Map to Effortlessly Shed Harmful Belly Fat: The Power of Fasting, Insulin Balance, and Gut Renewal to Gain Extra Healthy Yea
  • Width: 152 mm
  • ISBN-10: 8271564889
  • Publisher Date: 25 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 118 gr


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Dr. Pradip Jamnadas: The Proven Step-by-Step Map to Effortlessly Shed Harmful Belly Fat: The Power of Fasting, Insulin Balance, and Gut Renewal to Gain Extra Healthy Yea
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Dr. Pradip Jamnadas: The Proven Step-by-Step Map to Effortlessly Shed Harmful Belly Fat: The Power of Fasting, Insulin Balance, and Gut Renewal to Gain Extra Healthy Yea
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