Buy Ferment Book by Tim Spector from book shop
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Cookery: preserving and freezing > Ferment: The Life-Changing Power of Microbes
Ferment: The Life-Changing Power of Microbes

Ferment: The Life-Changing Power of Microbes


     0     
5
4
3
2
1



Available


X
About the Book

From the world-leading gut scientist and no. 1 bestselling author of Food for Life, an introduction to the life-changing benefits of fermentation **AS SEEN ON ITV THIS MORNING** From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous and misunderstood. As Tim Spector shows in this groundbreaking book, the science is now clear that adding fermented foods to our diets brings an astonishing range of benefits for our health. Drawing on his own cutting-edge research, and including practical tips for buying and making fermented foods, Tim demystifies the world of ferments, and introduces us to some of his favourites - from homemade kombucha and kefir, to sourdough, miso and coffee. He explores the extraordinary science of fermentation and the transformative role of microbes, in our kitchens and in our guts - and reveals why fermenting is the key to good food and good health. Praise for Tim Spector- 'One of the visionaries leading the way. His writing is illuminating and so incredibly timely.' Yotam Ottolenghi 'No fads, no nonsense, just practical, science-based advice on how to eat well' DAILY MAIL 'Tim Spector has been exploding the myths around food and health for years' THE TIMES 'The man changing how we eat' TELEGRAPH

About the Author :
Tim Spector is Professor of Epidemiology at King's College London. He is the bestselling author of The Diet Myth, Spoon-Fed, Food for Life and The Food for Life Cookbook, and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.

Review :
The master of gut health and intelligent eating, Tim Spector makes the science of fermentation, and the goodness it can bring you, exciting to read about, and the recipes are so tempting and accessible that you’ll want to have a go for sure No one knows more about fermenting than Tim Spector - his insights have been life-changing for me I love this book just SO much. Fermentation is the original wellness hack - and Tim reminds us that the best health breakthroughs can begin in a jar. A super healthy and tasty gift for you and your gut microbiome - discover the joy of fermenting with Tim's expert guidance Tim Spector [has] done more than anyone to draw public attention to the link between gut health, immunity, ageing and mood A fascinating overview of the field based on copious new research. It is not just a summary of what has gone before but an exciting glimpse of the future… Spector is an engaging storyteller and his palpable enthusiasm for the microbial world is infectious A persuasive, meticulously researched book… By the end of the book, I had jars of kombucha and sauerkraut brewing in my pantry Tim Spector has done more than anyone to popularise the microbiome…Now with Ferment, Spector focuses on foods that can contribute their own cargo of friendly bacteria and yeasts Spector is an engaging storyteller and his palpable enthusiasm for the microbial world is infectious... There is a quotable fact on every page... A practical handbook and a thorough guide to this still-developing science - one that offers its knowledge as a gateway to further research and further thought. Ferment is a deep-dive on the super good for you foods… Spector finds ferments so thrilling because you eat your own science… on the research involved is gripping too


Best Sellers


Product Details
  • ISBN-13: 9781787336131
  • Publisher: Vintage Publishing
  • Publisher Imprint: Jonathan Cape
  • Height: 234 mm
  • No of Pages: 336
  • Sub Title: The Life-Changing Power of Microbes
  • Width: 153 mm
  • ISBN-10: 1787336131
  • Publisher Date: 11 Sep 2025
  • Binding: Paperback
  • Language: English
  • Spine Width: 26 mm
  • Weight: 466 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Ferment: The Life-Changing Power of Microbes
Vintage Publishing -
Ferment: The Life-Changing Power of Microbes
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Ferment: The Life-Changing Power of Microbes

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!