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ZEN and the Art of Happiness

ZEN and the Art of Happiness


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About the Book

The "Zen" of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and through that experience, happiness. In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. Cutting-edge science and spirituality tell us that what we believe, think and feel actually determine the makeup of our body at the cellular level. We all have a personal philosophy that influences our thoughts and feelings. It deals with what we have come to believe about the world, its people and its events - about how those events affect us and how we affect them. Whatever your personal philosophy is, it is completely responsible for your state of happiness and well-being because it determines how you respond to events that come into your life. How can we change what we believe when our experience has convinced us otherwise? By creating a new experience. The gentle wisdom of "Zen and the Art of Happiness" will show you how to invite those magnificent experiences into your life and create a philosophy that will sustain you through anything.

About the Author :
Chris Prentiss is the cofounder and codirector of the Passages Substance Abuse Treatment Center, located in Malibu, California, and the author of The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery. He has also written a dozen books on Chinese philosophy and personal growth. He is known worldwide for his interpretations of the I Ching that make this ancient and sometimes difficult-to-understand subject easy to use and apply. Prentiss has led personal empowerment workshops in southern California and has written, produced, and directed a feature film.

Review :
"Zen and the Art of Happiness is enthusiastically recommended and user friendly reading for anyone seeking to enhance their spirituality, deal with life's stresses, and improve their physical, emotional, and spiritual well-being." --Midwest Book Review


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Product Details
  • ISBN-13: 9780943015538
  • Publisher: Power Press
  • Publisher Imprint: Power Press
  • Height: 179 mm
  • No of Pages: 160
  • Spine Width: 10 mm
  • ISBN-10: 0943015537
  • Publisher Date: 17 Aug 2006
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 115 mm


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