Buy Zen and Happiness by Joshua R Paszkiewicz - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Zen and Happiness: Practical Insights and Meditations to Cultivate Joy in Everyday Life
Zen and Happiness: Practical Insights and Meditations to Cultivate Joy in Everyday Life

Zen and Happiness: Practical Insights and Meditations to Cultivate Joy in Everyday Life


     0     
5
4
3
2
1



International Edition


X
About the Book

Hone your Zen practice and harness joy Life is filled with thrilling highs, crushing lows, and everything in between. But often, we spend too much time planning for and reacting to our experiences, rather than simply "being" in them. This thoughtful guide shows you how to integrate Zen traditions into your daily life so you can focus on letting go, being present, and finding bliss in the moment. What makes this a standout among Zen books: Get an insight into Zen--Learn about the foundations of Zen as you delve into its Buddhist roots, investigate a beginner's mind, and gain greater awareness of how the practice spurs self-reflection. Redefine happiness--Through the lens of Zen Buddhism, see how mindfulness observations can help you achieve greater contentment. Develop a practice--Discover a range of exercises to help you put the principles of Zen into practice, from mindful eating to walking meditations. Cultivate happiness through regular Zen practice with help from this insightful guide.

About the Author :
JOSHUA R. PASZKIEWICZ is a multi-religious cleric and scholar who trained in Zen traditions in Japan, Korea, and Vietnam. He's also taught Zen around the world and served as an official delegate to the first White House-US Buddhists Leaders Conference as well as the United Nations' International Day of Vesak. Additionally, Joshua maintains a practice of spiritually integrative psychotherapy and teaches traditional life protection arts. To learn more, visit DRJRP.com.

Review :
"Zen and Happiness is a wonderful guide to beginning or refining a Zen meditation practice. It has something for everyone who wishes to become more aware and fulfilled in work, recreation, and relationships. The combination of historical references, practical information, and personal stories make it unique in Zen literature." --Al Rapaport, roshi, spiritual director of Open Mind Zen International "Dr. Joshua Paszkiewicz has given us a beautiful gift. There has never been a time in human history when accessing the tranquility and quiescence produced by correct meditation practice has been more necessary. Joshua (aka Zen Master Deok Shim) displays a marvelous talent for expressing the core teachings of the Buddha as well as select insights of prominent teachers throughout the centuries, and presents them in a simple and well-ordered manner. The time-honored and simple techniques presented in this book are a guidepost to keep us centered. If utilized and practiced on a daily basis, they are sure to provide the reader with the necessary tools to maintain a clear life direction, one that is poised to meet the oftentimes troubling and daunting aspects of 21st century life." --Zen Master Ji Haeng, abbot and guiding teacher of the Zen Center of Las Vegas "Joshua Paszkiewicz is one of the young generation of Zen teachers in the West. Zen and Happiness offers a delightful and subversive introduction to Zen. Along with the basics, he unfolds the many dimensions of happiness. A good read, informative, and inviting." --James Ishmael Ford, author of If You're Lucky, Your Heart Will Break and Introduction to Zen Koans "Joshua's presentation of Zen is an accessible and invigorating introduction for the beginner and an excellent tool for exploring and expanding your relationship with your practice for the adept. If you need to open the windows and refresh your practice or are just getting started, Zen and Happiness is just the guide you need." --Venerable Dr. Thich Hue Hai, monk and chaplain "Zen masters may be able to personally guide their students toward happiness, but few masters are also able to convey such guidance to those they have never met by writing a book. Dr Paszkiewicz is such a master, celebrated internationally, and his Zen and Happiness is such a book. This book not only recalled and refreshed the practice I then began, but enhanced and deepened my appreciation for how the Zen presented in this book can be of enormous help to so many others." --The Rev. Dr. Vern Barnet, founder & minister emeritus of the Center for Religious Experience and Study - CRES, and author of Thanks for Noticing: The Interpretation of Desire


Best Sellers


Product Details
  • ISBN-13: 9781638784784
  • Publisher: CALLISTO
  • Publisher Imprint: Callisto
  • Height: 203 mm
  • No of Pages: 148
  • Spine Width: 10 mm
  • Weight: 267 gr
  • ISBN-10: 1638784787
  • Publisher Date: 31 May 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Practical Insights and Meditations to Cultivate Joy in Everyday Life
  • Width: 133 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Zen and Happiness: Practical Insights and Meditations to Cultivate Joy in Everyday Life
CALLISTO -
Zen and Happiness: Practical Insights and Meditations to Cultivate Joy in Everyday Life
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Zen and Happiness: Practical Insights and Meditations to Cultivate Joy in Everyday Life

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!