Liz Armond

Liz Armond lives near London, England and is the author of numerous books, including an entire series designed specifically for followers of the 5:2 Fast Diet.

She is married, has two children, is a keen golfer, rambler, and loves to ki whenever possible. Please visit her website and blog for more up-to-date information on healthy ways to lose weight.

http: //lizarmond.com