Strengths-Based Resilience
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Strengths-Based Resilience: A Practitioner's Manual for the SBR Program

Strengths-Based Resilience: A Practitioner's Manual for the SBR Program

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About the Book

In a world full of stress and uncertainty, educators and clinicians are pivotal in fostering resilience – the capacity to thrive amid life’s challenges. Strengths-Based Resilience: A Practitioner’s Manual for the SBR Program offers more than mere knowledge; it is a practical guide for embarking on a transformative journey. This book empowers readers to teach resilience skills that help people grow and flourish. Integrating scientific insights with the art of applied practice, this manual draws from the trio of positive psychology, cognitive-behavioral therapy, and mindfulness. With 14 carefully designed modules, facilitators can translate theoretical principles into actionable steps that help participants navigate life’s obstacles with agility and cultivate an approach to life that harnesses and honors their personal strengths. The SBR program helps to realize a future where resentment gives way to appreciation, connections are strengthened through positive interactions, and families and communities collaborate for the collective good. This color-illustrated manual is an essential resource for mental health practitioners and educators aiming to craft a more resilient world for tomorrow. A separate companion workbook is available for clients.

Table of Contents:
Section I: Theoretical Background and Development of the Strengths-Based Resilience Program 1 Resilience 2 Theoretical Foundations of Strengths-Based Resilience 3 SBR Program Development and Validation 4 SBR Program Content and Delivery Section II: Orientation Session and Regular Practice Orientation Session Regular Practice 1: Mindfulness and Relaxation Regular Practice 2: Gratitude Journal Section III: The Modules Module 1: Resilience Module 2: Fixed and Growth Mindsets Module 3: Cognitive Accuracy Module 4: Cognitive Flexibility Module 5: Character Strengths Module 6: Signature Strengths Module 7: Problem Solving and Strengths Module 8: Grudge and Gratitude Module 9: Empathy Module 10: Slowness and Savoring Module 11: Positive Relationships Module 12: Positive Communication Module 13: Altruism Module 14: Meaning and Purpose


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Product Details
  • ISBN-13: 9781616765644
  • Publisher: Hogrefe Publishing
  • Publisher Imprint: Hogrefe Publishing
  • No of Pages: 286
  • ISBN-10: 161676564X
  • Publisher Date: 01 Jul 2024
  • Binding: Digital download
  • Sub Title: A Practitioner's Manual for the SBR Program


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