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From Anger to Joy - The Happy Path 01

From Anger to Joy - The Happy Path 01


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About the Book

From Anger to Joy is the first of of the book series - The Happy Path. The sole aim of this book is to share the teachings of Buddhism in order to get free from anger and live a life filled with joy. The book was written under the guidance of Bhante Danthaseela who is a Buddhist monk residing in a remote mountainous hermitage in Sri Lanka. He has dedicated nearly two decades of his life entirely to spiritual (mental) development. Before taking up full-time spiritual practice, he lived with his family, maintaining a life rooted in teachings of Buddhism. This book offers powerful guidance and insights inspired by Buddhism to help you manage and gradually eliminate anger. It leads you step by step on a journey to understand why anger negatively affects us, explores the roots of our anger, presents effective solutions, and highlights the benefits of an anger-free life. With practical, everyday advice and meditation techniques from the teachings of Lord Buddha, this book equips you to handle anger in real-life situations. Embark on a transformative path toward a joyful, peaceful life, free from the burdens of anger.


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Product Details
  • ISBN-13: 9798346094791
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8346094795
  • Publisher Date: 11 Nov 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 263 gr


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