Why do I feel like s#!t? by Mathilde Bouby at Bookstore UAE
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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with illness and specific health conditions > Why do I feel like s#!t?: The 5 stupidly simple steps to balance your mood and hormones.
Why do I feel like s#!t?: The 5 stupidly simple steps to balance your mood and hormones.

Why do I feel like s#!t?: The 5 stupidly simple steps to balance your mood and hormones.


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About the Book

The Modern Day Woman's Guide to Balancing Mood, Hormones, and Life-Without Losing Your Mind. Together we will break down the real reasons you're feeling out of sync-spoiler: it's not all in your head, but your hormones, nervous system and even past traumas at play. Inside, you'll find the 5 Stupidly Simple Steps to actually balance your mood and hormones (yep, without the green juice fasts), plus a no-nonsense look at how unresolved trauma might be messing with your life in ways you'd never guess. Whether it's handling the chaos of modern love, finding your edge in your career, or simply feeling genuinely excited to wake up in the morning, this book has you covered with the real tools for real life. Forget fast-forwarding through your day-Why Do I Feel Like Shit? is here to help you build a life that feels as good as it looks. Packed with sharp insights, science-backed strategies, and a side of wit, this book will have you bouncing back from those off days and embracing what makes life truly enjoyable.


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Product Details
  • ISBN-13: 9798308828679
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 244
  • Returnable: N
  • Sub Title: The 5 stupidly simple steps to balance your mood and hormones.
  • Width: 140 mm
  • ISBN-10: 8308828671
  • Publisher Date: 30 Jan 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 13 mm
  • Weight: 335 gr


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Why do I feel like s#!t?: The 5 stupidly simple steps to balance your mood and hormones.
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