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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > El Arte de Poseer Menos para Ser Más Feliz (Cómo ordenar tu vida)
El Arte de Poseer Menos para Ser Más Feliz (Cómo ordenar tu vida)

El Arte de Poseer Menos para Ser Más Feliz (Cómo ordenar tu vida)


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¿Alguna vez te has sentido abrumado por el peso de las posesiones, los compromisos y las distracciones? ¿Tienes la sensación de que tu tiempo y energía se agotan en una carrera desenfrenada por tener más? ¿Y si la clave para una vida más rica y plena estuviera paradójicamente en tener menos? ¿Sabías que, en promedio, solo utilizamos el 20% de nuestras posesiones de manera regular? ¡Imagina liberar el 80% restante! Este libro te invita a una exploración transformadora: el minimalismo como un camino hacia una existencia más intencional y alegre. Preguntas abordadas en este libro: * ¿Por qué tener menos puede conducir a una vida más plena y menos estresante? * ¿Cuáles son los impactos del exceso (material, emocional, mental) en nuestro bienestar? * ¿Cómo identificar las áreas de nuestra vida donde el exceso nos agobia y nos impide avanzar? * ¿Cuáles son las claves del minimalismo aplicadas a la vida cotidiana y cómo implementarlas? * ¿Cómo distinguir entre necesidades reales y deseos impuestos por la sociedad? * ¿Cómo pueden la claridad mental y la simplicidad mejorar nuestras decisiones? * ¿Cómo puede el minimalismo influir en nuestras decisiones y reducir la sobrecarga cognitiva? * ¿Qué estrategias adoptar para liberarnos del desorden material y aligerar nuestro entorno? * ¿Cómo gestionar los compromisos sociales y profesionales de manera que reduzcan el estrés y preserven nuestro bienestar? * ¿Cómo puede la plena conciencia ayudarnos a simplificar la vida y manejar mejor el estrés? * ¿Cuáles son las prácticas para vivir intencionalmente y celebrar las pequeñas victorias? * ¿Cómo mantener un estilo de vida minimalista a largo plazo y mantenernos fieles a nuestras prioridades? El Arte de Poseer Menos para Ser Más Feliz no es solo un manual de desordenación; es un recorrido hacia una vida vivida con intención. Aprenderás a celebrar tus avances y a mantener un estilo de vida minimalista a largo plazo, estableciendo objetivos concretos de auto-mejoramiento.


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Product Details
  • ISBN-13: 9798283041964
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 178
  • Returnable: N
  • Weight: 236 gr
  • ISBN-10: 8283041967
  • Publisher Date: 08 May 2025
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 127 mm


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