Se libérer du style d'attachement évitant et dédaigneux
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Emotions and emotional intelligence > Se libérer du style d'attachement évitant et dédaigneux: Surmonter la peur de l'intimité, construire des relations significatives et développer un style d'attachement sain
Se libérer du style d'attachement évitant et dédaigneux: Surmonter la peur de l'intimité, construire des relations significatives et développer un style d'attachement sain

Se libérer du style d'attachement évitant et dédaigneux: Surmonter la peur de l'intimité, construire des relations significatives et développer un style d'attachement sain


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About the Book

Libérez-vous des barrières émotionnelles et apprenez à aimer profondément Si vous vous êtes déjà senti plus en sécurité seul qu'avec d'autres personnes, si vous avez eu du mal à vous ouvrir à vos relations ou si vous avez eu peur de vous perdre en amour, ce livre est fait pour vous. Se libérer du style d'attachement évitant et dédaigneux est votre guide pratique pour comprendre et guérir l'évitement émotionnel afin de construire des liens sûrs et épanouissants sans crainte.Guérir, se connecter et grandir Grâce à des réflexions percutantes, des réflexions guidées et des exemples concrets, ce livre vous aide à découvrir les racines de la distance émotionnelle et du perfectionnisme, à vous libérer du besoin de contrôle et à redécouvrir la joie de la proximité émotionnelle. Vous apprendrez à communiquer ouvertement, à pratiquer la vulnérabilité en toute sécurité et à tisser des liens plus profonds en amour, en amitié et en famille.Ce livre s'adresse à tous ceux qui: Luttes avec l'intimité ou l'expression émotionnelle. Trouve les relations écrasantes ou trop . Veut briser les vieux schémas et construire des liens sûrs et durables. Que vous soyez célibataire, en couple ou en train de guérir d'expériences passées, ce livre vous rencontrera là où vous êtes et vous guidera vers la liberté émotionnelle. À quoi s'attendre ? Écrit sur un ton chaleureux et accessible, et non dans un jargon thérapeutique, chaque chapitre comprend des réflexions, des auto-évaluations et des exercices étape par étape qui vous conduisent de la conscience de soi à une véritable connexion émotionnelle. Commencez votre voyage aujourd'hui. Il est temps de laisser tomber la peur, d'ouvrir votre coeur et de faire l'expérience de l'amour que vous méritez.


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Product Details
  • ISBN-13: 9798269564111
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 142
  • Returnable: N
  • Sub Title: Surmonter la peur de l'intimité, construire des relations significatives et développer un style d'attachement sain
  • Width: 216 mm
  • ISBN-10: 8269564117
  • Publisher Date: 12 Oct 2025
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 399 gr


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Se libérer du style d'attachement évitant et dédaigneux: Surmonter la peur de l'intimité, construire des relations significatives et développer un style d'attachement sain
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Se libérer du style d'attachement évitant et dédaigneux: Surmonter la peur de l'intimité, construire des relations significatives et développer un style d'attachement sain
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