Comment se remettre d'un attachement évitant
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Home > Medicine & Health Science textbooks > Medicine: general issues > Health systems and services > Mental health services > Comment se remettre d'un attachement évitant: Surmontez les barrières émotionnelles et créez des liens plus profonds
Comment se remettre d'un attachement évitant: Surmontez les barrières émotionnelles et créez des liens plus profonds

Comment se remettre d'un attachement évitant: Surmontez les barrières émotionnelles et créez des liens plus profonds


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About the Book

Avez-vous tendance à vous éloigner lorsque vos relations deviennent trop étroites ? Aspirez-vous à l'intimité, mais craignez-vous de perdre votre indépendance ? Si c'est le cas, vous êtes peut-être pris dans le cycle de l'attachement évitant, un schéma protecteur qui vous protège, mais qui vous laisse aussi un sentiment de distance, de solitude ou d'incompréhension. Dans ce guide bienveillant et pratique, Comment se remettre de l'attachement évitant propose une voie claire vers la guérison. S'appuyant sur des connaissances psychologiques, des exemples concrets et des stratégies étape par étape, ce livre vous aidera à Comprendre les racines de l'attachement évitant et comment il façonne vos relations Reconnaître les murs émotionnels et les transformer en limites saines Cultivez la conscience de soi et la sécurité émotionnelle sans perdre votre autonomie Communiquez ouvertement vos besoins au lieu de vous retirer Construisez progressivement l'intimité et créez des liens plus profonds et durables Que vous naviguiez dans des relations amoureuses, amicales ou familiales, ce livre vous permet de vous libérer des anciens schémas et d'adopter une nouvelle façon de communiquer, ancrée dans la confiance, la vulnérabilité et l'amour. Il est temps de dépasser l'évitement et de revendiquer les relations que vous méritez. Si vous êtes prêt à guérir, à ouvrir votre coeur et à créer les connexions plus profondes auxquelles vous aspirez, ce livre est votre guide.


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Product Details
  • ISBN-13: 9798266395237
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 146
  • Returnable: N
  • Sub Title: Surmontez les barrières émotionnelles et créez des liens plus profonds
  • Width: 152 mm
  • ISBN-10: 8266395233
  • Publisher Date: 20 Sep 2025
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 254 gr


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Comment se remettre d'un attachement évitant: Surmontez les barrières émotionnelles et créez des liens plus profonds
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