Understanding Mild Cognitive Impairment
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Medicine & Health Science textbooks > Medical specialties, branches of medicine > Neurology and clinical neurophysiology > Understanding Mild Cognitive Impairment: A Practical Guide to Recognizing Symptoms, Enhancing Brain Health, and Supporting Cognitive Well-Being
Understanding Mild Cognitive Impairment: A Practical Guide to Recognizing Symptoms, Enhancing Brain Health, and Supporting Cognitive Well-Being

Understanding Mild Cognitive Impairment: A Practical Guide to Recognizing Symptoms, Enhancing Brain Health, and Supporting Cognitive Well-Being


     0     
5
4
3
2
1



International Edition


X
About the Book

Are you noticing subtle memory lapses or changes in thinking and wondering if it's just normal aging? Do you want to understand the early signs of cognitive decline before it impacts your daily life? Are you curious about how lifestyle, diet, and habits can support a sharper, healthier brain? Do you want actionable strategies to prevent further cognitive deterioration? Are you looking for clear guidance on supporting a loved one with Mild Cognitive Impairment (MCI) without feeling overwhelmed? UNDERSTANDING MILD COGNITIVE IMPAIRMENT is your essential guide to navigating the often-confusing world of early cognitive changes. Written solely by me, Dr. Wilson P. Howard, this book is designed to enlighten readers on living well, making informed health choices, and adopting lifestyle practices that promote lasting brain health. My aim has always been to empower individuals through knowledge-sharing insights on dieting, exercise, mental stimulation, and stress management so you can live with confidence and clarity. Missing out on this book means missing the chance to detect issues early, understand your brain's needs, and make changes that truly matter. Inside, you will discover: What Mild Cognitive Impairment (MCI) really is and how it differs from normal aging or dementia Early warning signs and subtle changes in memory, attention, and thinking that should never be ignored Common misconceptions and myths about MCI, debunked for clarity The major causes and risk factors, from genetics and medical conditions to lifestyle and environmental influences How to track symptoms over time and know when professional evaluation is necessary Effective lifestyle strategies to protect and enhance cognitive health, including diet, exercise, sleep, stress reduction, and mental stimulation Practical cognitive training exercises, brain games, and rehabilitation techniques to maintain independence Insights into medications, supplements, and emerging therapies, along with guidance on discussing options with healthcare providers Emotional, psychological, and social support strategies for both those living with MCI and their caregivers Proven approaches to prevent cognitive decline and promote lifelong brain wellness Comprehensive tools, resources, and personalized strategies to create a sustainable brain health plan Answers to frequently asked questions about diagnosis, treatment, heredity, and lifestyle interventions This book is a must-have for anyone concerned about cognitive health, whether for themselves or a loved one. Don't risk missing out on the knowledge that could help you maintain independence, mental sharpness, and overall well-being. Take charge of your cognitive future today-add this book to your cart now and start your journey toward a healthier, clearer mind.


Best Sellers


Product Details
  • ISBN-13: 9798263551018
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 114
  • Returnable: N
  • Sub Title: A Practical Guide to Recognizing Symptoms, Enhancing Brain Health, and Supporting Cognitive Well-Being
  • Width: 152 mm
  • ISBN-10: 8263551013
  • Publisher Date: 02 Sep 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 213 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Understanding Mild Cognitive Impairment: A Practical Guide to Recognizing Symptoms, Enhancing Brain Health, and Supporting Cognitive Well-Being
Independently Published -
Understanding Mild Cognitive Impairment: A Practical Guide to Recognizing Symptoms, Enhancing Brain Health, and Supporting Cognitive Well-Being
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Understanding Mild Cognitive Impairment: A Practical Guide to Recognizing Symptoms, Enhancing Brain Health, and Supporting Cognitive Well-Being

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!