Breaking the Anxious Attachment Cycle with an Avoidant Partner
close menu
Bookswagon
search
My Account
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advi > Popular psychology > Breaking the Anxious Attachment Cycle with an Avoidant Partner: How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again(2 Healthy Relationships)
Breaking the Anxious Attachment Cycle with an Avoidant Partner: How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again(2 Healthy Relationships)

Breaking the Anxious Attachment Cycle with an Avoidant Partner: How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again(2 Healthy Relationships)


     0     
5
4
3
2
1



International Edition


X
About the Book

Do you feel like you're "too much" in a relationship that gives you "too little"?
If you've always wanted to feel safe and secure in your relationship but find yourself trapped in a loop of overthinking, anxiety, and emotional exhaustion, then keep reading...

Are you sick and tired of the "hot-and-cold" cycles where closeness is immediately followed by distance and silence? Have you tried countless ways to "fix" the connection, only to have your partner withdraw further? Do you finally want to say goodbye to the fear of abandonment and discover a way to feel confident again-regardless of how your partner responds?

If so, then this book is for you.

Author and professional Rita Hayes lived inside this same emotional maze for years. Despite her professional background, she felt chronically anxious and unseen until she stopped abandoning herself to keep someone else. She provides a lived-experience blueprint to help you break the push-pull dynamic and reclaim your self-respect.

In Breaking the Anxious Attachment Cycle with an Avoidant Partner, you'll discover:

  • The hidden "deactivation strategies" your partner uses to seek safety through distance-and why it's not a personal failure on your part.
  • The "fix-it" instinct that drives you to resolve conflict immediately, but accidentally triggers your partner's deepest fears of being overwhelmed.
  • A 6-step process to recognize push-pull patterns in real-time so you can stop the cycle before it escalates into a week of radio silence.
  • The 7 subtle indicators of self-abandonment that prove you might be losing yourself while trying to save the relationship.
  • The "I Statement" 101 framework to express your non-negotiable needs without triggering your partner's "flight" response.
  • Immediate grounding tools to calm your nervous system when you feel a spiral of overthinking coming on.
  • Secrets to building "earned secure attachment" so your emotional stability no longer depends on a text message.
  • And so much more...

Bonus Resources Included:
  1. The Avoidant Translator: 12 Common Behaviors Decoded
  2. 7 Anxiety-Free Text Templates for Expressing Needs (Without Triggering Withdrawal)
  3. 25 Tiny Ways to Reconnect (Without Scaring Them Away)

Imagine how you'll feel once you can stay emotionally anchored in yourself, and how your life could change when you no longer walk on eggshells.

Even if you've been told you're "too sensitive" or "needy" your whole life, you can build real emotional security from the inside out.
If you're ready to reclaim your safety, clarity, and confidence, then grab this book TODAY!


Best Sellers


Product Details
  • ISBN-13: 9798254674054
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 162
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 254 gr
  • ISBN-10: 8254674051
  • Publisher Date: 02 Apr 2026
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: 2 Healthy Relationships
  • Sub Title: How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Breaking the Anxious Attachment Cycle with an Avoidant Partner: How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again(2 Healthy Relationships)
Independently Published -
Breaking the Anxious Attachment Cycle with an Avoidant Partner: How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again(2 Healthy Relationships)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Breaking the Anxious Attachment Cycle with an Avoidant Partner: How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again(2 Healthy Relationships)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!
    Your IP: 216.73.216.21 IN