Restore
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Restore

Restore


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About the Book

A Harvard School of Public Health report based on WHO projections estimates that the economic burden of lifestyle related ailments for India will be close to $6.2 trillion for the period 2012-30, a figure that is equivalent to nearly nine times the total health expenditure during the previous 19 years of $710 billion. While this staggering figure seems unreal, the proof is in the urban working Indians between 32-37 years being afflicted with chronic lifestyle diseases much earlier than their age should.

All this is verified in the book on how diseases take root and how we can restore our health, called RESTORE, by Rachna Chhachhi, a leading practicing nutritional therapist.

Is Rachna?s book the answer to urban diseases getting reversed? Some of the steps and causes seem so simple that it?s hard to believe why so many of us are ill. But then again, leading a healthy lifestyle requires a commitment towards your own body which is weakened by stress, fast foods, pollution, pesticides, chemicals, all of which Rachna calls ?anti-nutrients.? The philosophy is scientifically sound and simple: an inflammatory lifestyle causes lifestyle diseases, and this has been proven by the medical researches and communities all over the world. However, medical science offers suppression of inflammation via drugs that cause side effects, Rachna?s treatment attacks inflammation via an anti-inflammatory lifestyle, hence kills inflammation without side effects. And her own story along with her patients? first person accounts, seem decent enough proof for anyone suffering from it, to try.


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Product Details
  • ISBN-13: 9788192823508
  • Publisher: Timeless Health
  • Binding: Paperback
  • Language: English
  • ISBN-10: 8192823504
  • Publisher Date: 01 Oct 2013
  • Edition: First
  • No of Pages: 144


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