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Home > Medicine & Health Science textbooks > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Autogenes Training: Lernen und Lehren
Autogenes Training: Lernen und Lehren

Autogenes Training: Lernen und Lehren


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About the Book

Dieses Buch verdankt seine Entstehung meiner LehrUitigkeit auf dem Gebiet des autogenen Trainings. Da ich weiJ3, wie viele Schwierigkeiten und Hemmungen aller Art ein Ubungs leiter iiberwinden muJ3, bis er seine Form zu lehren gefunden hat, bis er frei genug ist, seine Erkenntnisse in Gedanken zu fassen, urn die Ubungen des autogenen Trainings zu vermit teln, mochte ich mit einem Lehrkolleg Hilfestellung geben. Das auto gene Training -die Methode der konzentrativen Selbstentspannung - seine Entwicklung, seine Aufgabenstel lung - angepaJ3t an die heutige Zeit - ford ern eine entspre chende Interpretation. J. H. Schultz, der Begriinder des autogenen Trainings, hatte als Vorbild die Hypnose. Er kam zu der Auffassung: Wenn es moglich ist, einen Menschen in einen schlafahnli chen Zustand - wie es die Hypnose darstellt - zu versetzen, ihm einen Auftrag zu geben, den er erfiilIt, dann miiJ3te es auch moglich sein, daJ3 er sich selbst in einen solchen Zustand versetzt, sich einen Auf trag gibt und ihn erfiilIt. Dabei bleibt er unabhangig und frei, wie aus der "gestuften Aktivhypnose" von Kretschmer, die spater entwickelt wurde, hervorgeht. Januar1987 Gisela Eberlein Inhaltsverzeichnis v Vorwort .. Einfiihrung ."

Table of Contents:
Einführung.- Vorstellung des autogenen Trainings.- Was Sie wissen müssen — zur Technik der Übungen.- Organisation des autogenen Trainings.- Vorstellung der Seminarteilnehmer in der ärztlichen Fortbildung mit Gesprächsberatung.- Arbeitsbegriffe im autogenen Training (Wiederholung).- Einstieg — mit Bildvorstellungen.- Übungen des autogenen Trainings.- Ruheeinstellung.- Schwere.- Wärme.- Atemeinstellung.- Atem-/Entspannungsübungen.- Herzübung.- Bauch-/Sonnengeflechtsübung.- Kopfübung — Stirkühlung.- Zusammenfassende Übersicht.- Komplikationen.- Tips für den Übungsleiter.- Einführungsvortrag (1.Fassung).- Einführungsvortrag (2. Fassung).- Vorstellung einer Gruppe in der Ärztefortbildung.- Protokolle (Nr. 1–12) aus der Fortbildungsarbeit.- Nr. 1: AT in der Gesundheitsvorsorge (Aufbau, Organisation, Technik und Durchführung, Vorstellung und Arbeitsmethode).- Nr. 2: Streß und Streßbewältigungstechniken.- Nr. 3: Partnerschaftsprobleme.- Nr. 4: Psychosomatische Aspekte bei Herz- und Kreislaufstörungen, Herzinfarkt, Hypertonie (Übungen: Herz und Atmung).- Nr. 5: Atemübungen.- Nr. 6: AT in der Gruppe.- Nr. 7: AT — ein Weg aus der vegetativen Dystonie.- Nr. 8: AT und Stoffwechsel (Ulcus ventriculi, Kolitis; Sonnengeflechtsübung).- Nr. 9: AT als Weg zur Konzentrations- und Leistungssteigerung, individuelle Einstellungen.- Nr. 10: AT — Praxis der Selbsthypnose (Erarbeitung formelhafter Vorsatzhilfen, Programmierung).- Nr. 11: AT gegen Ängste gesunder Kinder — mit Demonstrationen (Gespräche, Entspannungsübungen, Einsatz von Märchen und Phantasiegeschichten, Programmierung).- Nr. 12: AT und Allergie.- Autogenes Training — Oberstufe.- Autogenes Training aus der Sicht verschiedener Medizinbereiche.- Orthopädie.- Dermatologie.- Geburtshilfeund Gynäkologie.- Zusammenfassung.- Literatur.


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Product Details
  • ISBN-13: 9783540157502
  • Publisher: Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
  • Publisher Imprint: Springer-Verlag Berlin and Heidelberg GmbH & Co. K
  • Height: 203 mm
  • No of Pages: 103
  • Returnable: Y
  • Width: 133 mm
  • ISBN-10: 3540157506
  • Publisher Date: 01 Jan 1987
  • Binding: Paperback
  • Language: German
  • Returnable: Y
  • Sub Title: Lernen und Lehren


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