The ONE Diet
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > The ONE Diet
The ONE Diet

The ONE Diet


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

"The ONE Diet...is NOT the next new thing...It is what drove the evolution of ...your body. It cannot fail." Doug McGuff MD. Whether you need to lose a few pounds or a hundred pounds The ONE Diet is a phenomenon, the diet that works for everyone. Drive your weight loss success, with six simple nutritional steps that fit your genes, and an empowering psychology. The ONE Diet adapts humankind's natural way of eating to today's world to help you shed your excess fat easily. The Foreword, written by Dr. Doug McGuff MD co-author of Body by Science, explains how this creates the optimal metabolic and hormonal environment for weight loss. There is no calorie or point counting, weighing, measuring or cumbersome diet "rules" to follow. It is simply a diet based on extraordinarily good food, which everyone can enjoy. The ONE Diet shatters the myths and illusions surrounding weight loss and the diet industry and provides an essential "road map" to your ideal size. It is the antidote to your excess weight and your frustration. The ONE Diet explains the link between weight gain and the prevalence of a few health-compromising ingredients present in the modern diet. You will learn why most popular diets fail and which "diet" foods cause weight gain. The ONE Diet also focuses on the key psychological processes that determine your success. You will be able to improve the subconscious beliefs you hold about your body, with cutting-edge yet simple strategies, including neuro-linguistic programming. The co-authors reveal how stress may slow weight loss and provide the resources you need to balance your emotions for faster weight loss. You will quickly realize what underlying issues may be causing you to over-eat foods that cause weight gain, and how to address them. Learn how to develop the power and motivation to achieve your physical goals and the ability to finally, turn confident decisions into positive actions that work. Written in an easy to understand style The ONE Diet also contains first-rate menus, meal plans, recipes, and a groundbreaking 20-minute a week workout to maximize the dietary results.


Best Sellers


Product Details
  • ISBN-13: 9781904928010
  • Publisher: Geolyn Publishing
  • Publisher Imprint: Copeland and Wickson
  • Height: 203 mm
  • Weight: 451 gr
  • ISBN-10: 1904928013
  • Publisher Date: 13 Jul 2011
  • Binding: Paperback
  • Spine Width: 22 mm
  • Width: 133 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The ONE Diet
Geolyn Publishing -
The ONE Diet
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The ONE Diet

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!