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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Health and wholefood cookery > Cookery for specific diets and conditions > The New Crohn's Friendly Cookbook: 101 Delicious Recipes to Relieve Symptoms, Prevent Flare-Ups, and Boost Your Immune System - Includes a Complete Crohn's Nutrition Guide
The New Crohn's Friendly Cookbook: 101 Delicious Recipes to Relieve Symptoms, Prevent Flare-Ups, and Boost Your Immune System - Includes a Complete Crohn's Nutrition Guide

The New Crohn's Friendly Cookbook: 101 Delicious Recipes to Relieve Symptoms, Prevent Flare-Ups, and Boost Your Immune System - Includes a Complete Crohn's Nutrition Guide


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About the Book

Tasty and Healthy: Learn How to Eat Well and Manage Crohn's symptoms with this Complete Nutrition Guide and Cookbook It's not always easy to figure out which foods will best fuel your body, especially if you have Crohn's disease. Nutrition impacts not only your IBD symptoms but also your overall health and well-being. You've probably heard about various Crohn's disease diets. Although there is no scientifically validated diet for inflammatory bowel disease, most experts identify specific foods that trigger gastrointestinal symptoms, particularly during flares. Therefore, making small changes to your diet may help you better control your disease and improve your overall health. This New Crohn's Disease Diet Cookbook for the entire family includes: 101 Delicious Recipes - It's not necessary to give up taste to live without pain! Enjoy Chia Coconut Pudding, Pumpkin Soup with Ginger, Zucchini Carpaccio with Ricotta Dumplings, Tamarind Chicken Skewers with Avocado, Eggplant Casserole with Mozzarella, Brazilian Fish Pot with Coconut and Chili, and much more. An Updated Essential Nutrition Guide - Discover what to eat and avoid, which nutrients are more important in Crohn's, how to keep a daily food diary to help your dietitian, plus two weekly meal plans to prevent flare-ups and ease remission. A Complete List of Online Resources - Living with Crohn's disease can be a challenge that requires multiple sources of information and support. In this book, the author collected 35+ online resources that can help you improve your life's quality. Click "Buy Now" and Enjoy Appealing and Belly-Soothing Meals with The New Crohn's Friendly Cookbook!

About the Author :
Lydia Merrill is a Certified Dietician and Nutritionist who has been counseling individuals on sustainable weight management and disease prevention for over 20 years. Her mission is to inspire individuals to obtain healthy food relationships and to clearly understand the idea of food as medicine. Lydia has a great passion for promoting easy-to-understand nutrition and diet tips and started blogging in 2017 to promote healthy eating messages in a readable and accessible manner.

Review :
What Readers Are Saying About The New Crohn's Friendly Cookbook Tasty recipes to better deal with Crohn's symptoms This cookbook is both inspiring and practical! It is well structured and easy to use, and it thoughtfully and deeply describes how different foods affect Chron's Disease. I love the endless list of recipes that allows you to customize your meals according to your health needs. The kitchen requirements are basic, and the ingredients are quite common. Nothing fancy is needed, and the recipes are still delicious! Despite this annoying disease, now I feel more confident because this cookbook allows me to feel better through my eating. The recipes are simple and straightforward and have encouraged me to experiment with different combinations to improve my food journey. Definitely, an excellent book if you or a loved one suffers from Crohn's disease. Great resource! I have had Crohn's disease for over 20 years and am now familiar with how my body reacts to different foods. My sister gave me this book to help me find new recipes to help me manage my disease symptoms without having to give up eating well. The introductory guide is very clear and explains in a simple way how nutrition affects the course of the disease, providing some valuable tips even for those who have already been living with Crohn's disease for a long time. I have already tried some recipes, and they are really amazing, tasty and original but easy to make. Above all, and this is the most important thing, my belly liked them, and I had no bad surprises! If you have Crohn's disease or cook for someone who does, this informational cookbook may be useful to you. Recommended cookbook I frequently cook for people who have Crohn's disease, and my boyfriend, who was recently diagnosed, has the disease. I was so impressed by this book that I gave a second copy to him. If you have a friend or relative who suffers from Crohn's disease's ups and downs, I recommend this book. My boyfriend was astounded because he had never heard so much of the information contained in this book. He stated that he will be adjusting his diet and that he had no idea he was doing so many things incorrectly. This book is more than just a collection of recipes. There is a wealth of information and advice available. Overall, I absolutely recommend this cookbook. Living with Crohn's disease sucks, but it's manageable, and this cookbook helps make meals a little less of a headache.


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Product Details
  • ISBN-13: 9781801722230
  • Publisher: Green Life Media
  • Publisher Imprint: Green Life Media
  • Height: 279 mm
  • No of Pages: 182
  • Spine Width: 16 mm
  • Weight: 915 gr
  • ISBN-10: 1801722234
  • Publisher Date: 10 Apr 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Sub Title: 101 Delicious Recipes to Relieve Symptoms, Prevent Flare-Ups, and Boost Your Immune System - Includes a Complete Crohn's Nutrition Guide
  • Width: 216 mm


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The New Crohn's Friendly Cookbook: 101 Delicious Recipes to Relieve Symptoms, Prevent Flare-Ups, and Boost Your Immune System - Includes a Complete Crohn's Nutrition Guide
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The New Crohn's Friendly Cookbook: 101 Delicious Recipes to Relieve Symptoms, Prevent Flare-Ups, and Boost Your Immune System - Includes a Complete Crohn's Nutrition Guide
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