Awesome Ancient Grains and Seeds by Dan Jason - Bookswagon
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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Cookery / food by ingredient > Cookery with rice, grains, pulses, nuts and seeds > Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes
Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes

Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes


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About the Book

Bravo for tomatoes, beans and kale. But what's next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3fatty acids and probiotics, among otherbenefits. In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadianconditions. Once the harvest is in, it's time to celebrate with Michele Genest's fifty vibrant vegetarian recipes featuring the garden's bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), therecipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains andseeds.

About the Author :
Dan Jason is the author of many books, including The Power of Pulses (Douglas & McIntyre, 2016, with Hilary Malone and Alison Malone Eathorne). He lives on Salt Spring Island, BC, where he founded the mail-order seed company Salt Spring Seeds. Michele Genest writes a regular cooking column for Yukon, North of Ordinary Magazine and is the author of two cookbooks, The Boreal Gourmet and The Boreal Feast (Lost Moose, 2010 and 2014). She lives in Whitehorse, YT.

Review :
The perfect handbook for the good food revolution—one backyard at a time. Dan Jason demystifies how to grow ancient grains and staples, and with recipes included, it's everything you need for farm-to-table living. Utterly unique! Jason and Genest give you the power to control what is on your plate, with both quality nutrition and great satisfaction in this comprehensive DIY sure to make you a pro at garden-to-table.


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Product Details
  • ISBN-13: 9781771621779
  • Publisher: Douglas & McIntyre
  • Publisher Imprint: Douglas & McIntyre
  • Height: 254 mm
  • No of Pages: 208
  • Returnable: Y
  • Sub Title: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes
  • Width: 203 mm
  • ISBN-10: 177162177X
  • Publisher Date: 27 Sep 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 15 mm
  • Weight: 775 gr


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Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes
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Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes
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