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Home > Religion, Philosophy & Sprituality > Religion and beliefs > Christianity > Christian life and practice > Be Well: Learning to Steward Your Health
Be Well: Learning to Steward Your Health

Be Well: Learning to Steward Your Health


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About the Book

Would you like to take better care of your body but aren't sure what to do? Focusing on our souls doesn't mean we should neglect taking care of our bodies. But often we are so busy caring for others and keeping to our schedules that we think we can't fit in one more thing! Lainey Greer helps us see that the body matters to God and Christians are called to be faithful stewards of our physical health. Our faith should inform both our spiritual and physical practices, as we are immaterial (spirit) and material (physical) beings. Taking care of our bodies by adopting healthy habits is one way we reflect their value. Learn how healthy nutrition, sufficient rest, proactive stress management, and proper exercise are all ways to honor God and remain equipped for his service.

About the Author :
Lainey Greer, PhD, is a speaker and author whose passion revolves around theology and the physical body. Years of theological education, personal training, and church ministry provide her the unique ability to connect doctrine to everyday life. Lainey runs the blog, Forsaken Body, and enjoys watching college football, hiking, and cooking in her down time.


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Product Details
  • ISBN-13: 9781645072713
  • Publisher: New Growth Press
  • Publisher Imprint: New Growth Press
  • Height: 191 mm
  • No of Pages: 24
  • Sub Title: Learning to Steward Your Health
  • ISBN-10: 1645072711
  • Publisher Date: 28 Nov 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Width: 108 mm


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