The GLP-1 Solution
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The GLP-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More

The GLP-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More


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About the Book

Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience. GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking for a quick suggestion to make sure you’re getting the best results from your medication or need advice on dealing with a challenging side effect, you’ll find ideas for every aspect of your weight loss journey, including: -Advice for getting the best results from your medications, like planning small, complete meals throughout the day -Tools for managing unpleasant side effects like eating some mango to help with slowed down digestion -And ways to maintain your mental health throughout the weight loss process, like taking a break from social media accounts where you might find yourself comparing your progress to others Whether you’re just preparing to start a GLP-1 medication or looking for tools to help with your specific concerns, this book is your must-have with advice that takes moments to read but still has a big impact on your healthy weight loss journey.

About the Author :
Gianna Beasley is a registered dietician specializing in helping women navigate the world of GLP-1 medications by sharing a mixture of her own experiences with the medication and up-to-date science and research. Her goal is to help her clients feel empowered and supported and to create a personalized path that addresses both their nutrition needs and navigates their GLP-1 experience with ease. Learn more at GiannaBeasley.com.


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Product Details
  • ISBN-13: 9781507224113
  • Publisher: Adams Media Corporation
  • Publisher Imprint: Adams Media Corporation
  • Height: 191 mm
  • No of Pages: 224
  • Sub Title: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
  • Width: 140 mm
  • ISBN-10: 1507224117
  • Publisher Date: 23 Oct 2025
  • Binding: Paperback
  • Language: English
  • Spine Width: 20 mm
  • Weight: 234 gr


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The GLP-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
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The GLP-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
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