About the Book
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 112. Chapters: Bodybuilding, Weight training equipment, Weight training exercises, Weight training methodologies, Pumping Iron, Ric Drasin, Female bodybuilding, List of weight training exercises, Captains of Crush Grippers, Weighted clothing, Curves International, BUR Barbell Company, IronMind, Body for Life, Bowflex, Grip strength, Squat, Deadlift, High intensity training, Bulgarian Bag, Plyometrics, Bench press, Ben Weider, Joe Weider, Bodyweight exercise, 24 Hour Fitness, Isometric exercise, Muscle worship, Overtraining, Muscle dysmorphia, Functional training, Beefcake, Shake Weight, Dumbbell, Biceps curl, One-repetition maximum, BodyPump, Hypertrophy-specific Training, Afghan Muscles, Celebrity Fitness, Les Mills International, Calf raises, Good-morning, Muscle Beach, Kettlebell, Universal Gym Equipment, Total Gym, Dynamic tension, Indian clubs, Super Slow, Drostanolone propionate, Doug's Gym, Isometric exercise device, Bent-over row, Spotting, Smith machine, Iron rings, Weight machine, Overhead press, Fly, Natural bodybuilding, Halteres, Soloflex, International Federation of BodyBuilding & Fitness, Fitness and figure competition, No pain, no gain, Leg press, Rear delt raise, Dinosaur Training, Professional bodybuilding, Handstand push-up, Pulldown exercise, Drop set, Bent press, Whey protein isolate, Bodybuilding.com, Max-OT, Lying triceps extensions, Clean and press, Training to failure, Upright row, Trap bar, Power cage, Military press, Bench shirt, PHA training, National Amateur Bodybuilders Association, Machine fly, Wrist curl, Push press, York Barbell, Lunge, IFBB Hall of Fame, Shoulder shrug, Push-pull workout, Supine row, Dumbbell front raise, Ivanko Barbell Company, Leg extension, National Physique Committee, Vascularity, Cable machine, Leg raise, Colorado Experiment, Beach muscles, World Amateur Body Building Associ...
