Buy Cognitive Behavioral Therapy Made Simple - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Society and Social Sciences > Psychology > Cognition and cognitive psychology > Cognitive Behavioral Therapy Made Simple: How to retrain your brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development
Cognitive Behavioral Therapy Made Simple: How to retrain your brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development

Cognitive Behavioral Therapy Made Simple: How to retrain your brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

"Develop your behavior and gain mastery over your mind" Cognitive behavioral therapy (CBT) is a modern form of speech therapy that can help you change your thinking, heal life's events and behave steadily. CBT was used to help people deal with their emotional problems, allowing students to better understand people. This basic training book on CBT will help you understand the hypotheses, theories and key principles that underlie cognitive behavioral therapy (CBT) as a science and in a simple and understandable way. CBT is an excellent set of life lessons that people from all backgrounds and professions can take advantage of, both personally and professionally. Based on proven and proven scientific research, CBT has helped people to better understand themselves. This book explores the context of CBT, the main ideas and techniques that will teach you the basic concept and analysis to identify different cognitive behaviors and how to apply specific treatments to help you reach your maximum potential. Benefits: Discover the essential knowledge about cognitive behavior, evolution and techniques that can be used to obtain immediate results. Understand the essential techniques of cognitive behavior so you can use them and prepare to do so. This book will show you how to use the basic principles of CBT to facilitate a quick change from the perspective of others. At the end of the book, readers will better understand how to communicate more effectively with all kinds of people. Readers will understand the intrinsic connection between human thoughts, emotions, beliefs and behaviors. Readers will understand how the basic principles of cognitive behavioral therapy can be applied daily. Expectations At the end of the book, you will understand the ideas and basic models used by cognitive behavioral therapy professionals to facilitate positive change, both for themselves and for the clients they serve. Know the origins and main concepts of cognitive-behavioral therapy. Understand the nature of fears, anxieties and other negative emotions. Notice how unhealthy beliefs will affect the feelings and actions of an individual. Use the CBT communication model to improve your current relationships. How to change negative emotions or behaviors using the ABC language of CBT. Identify how to apply appropriate CBT interventions in specific situations. And much more. FAQs Who is this book for? This book is ideal for those who are new to cognitive behavioral therapy. Those who are considering studying a complete book of CBT professionals and want a basic understanding of the life sciences. This book is suitable for trainees who wish to improve their knowledge and skills in CBT, or for existing professionals with basic training in CBT. Vocations that require a form of pastoral care; Teachers, doctors, therapists, nurses, social workers and health workers who guide others to life. This training book is also ideal for those who want a deep personal or professional development experience. What will you learn? To be able to actively and confidently help their clients to observe their thoughts and feelings and refine their behaviors. Understanding of CBT and the thought process. Know the cognitive model. Explore emotions Identify solutions Understanding of depression and anxiety. Much more


Best Sellers


Product Details
  • ISBN-13: 9781081309404
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 208
  • Spine Width: 11 mm
  • Weight: 209 gr
  • ISBN-10: 1081309407
  • Publisher Date: 19 Jul 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to retrain your brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Cognitive Behavioral Therapy Made Simple: How to retrain your brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development
Independently Published -
Cognitive Behavioral Therapy Made Simple: How to retrain your brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Cognitive Behavioral Therapy Made Simple: How to retrain your brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!