The Light inside the Dark
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The Light inside the Dark

The Light inside the Dark


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About the Book

In this landmark guide to the spiritual journey, respected Zen teacher and psychotherapist John Tarrant brings together ancient Eastern traditions and the Western view of the soul to offer a new understanding and a vivid description of the depths and heights of our inner landscape. The Light Inside the Dark shows us how we can look into our darkest experiences and find the sources of joy there. In leading us on the journey of the interior life -- the part of us that lies below the everyday life of work, family, and the physical world -- Tarrant distinguishes between soul and spirit and shows how we can overcome the dichotomies of inner and outer, light and dark. To attain the deepest spirituality, he explains, no emotion need be denied: pleasure, anguish, desire, and contentment all form a part of the soul's great quest. Using real life stories as well as the teachings of Zen Buddhist masters and the ancient Greeks to illuminate his discoveries, Tarrant shows us how to live fully through difficulty and discover deep happiness in all aspects of daily life.

About the Author :
John Tarrant is a psychotherapist and director of Zen training. A student of Buddhism who has trained in several major traditions, Tarrant is a lineage holder in Zen and teaches extensively in both the United States and Australia. In addition, he holds a Ph.D. in psychology and practices Jungian psychotherapy with a special interest in healing and the arts. He is a member of the faculty of the Program in Integrative Medicine at the University of Arizona at Tucson and teaches meditation to physicans. He lives in Santa Rosa, California. John Tarrant is a psychotherapist and director of Zen training. A student of Buddhism who has trained in several major traditions, Tarrant is a lineage holder in Zen and teaches extensively in both the United States and Australia. In addition, he holds a Ph.D. in psychology and practices Jungian psychotherapy with a special interest in healing and the arts. He is a member of the faculty of the Program in Integrative Medicine at the University of Arizona at Tucson and teaches meditation to physicans. He lives in Santa Rosa, California.


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Product Details
  • ISBN-13: 9780694520244
  • Publisher: HarperCollins Publishers Inc
  • Publisher Imprint: HarperAudio
  • Edition: Abridged edition
  • Returnable: N
  • ISBN-10: 0694520241
  • Publisher Date: 19 Aug 1998
  • Binding: Audio cassette
  • Language: English


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