The Light Inside the Dark

"An exquisite mapping of the Buddhist and totally beyond Buddhist path of liberation, done with the lightest of touches, with perfect grace and clarity and warmth of heart, in a way that makes it so human, and so compelling, that it shows this path, and the work play of meditation, to be nothing less than life itself, the human condition, offering anyone and everyone the actualities, the shadows, the blossoms, and the boundless, ever-present possibilities of a life lived in awareness, with nothing holding." --Jon Kabat-Zinn, author of Wherever You Go, There You Are In this landmark guide to the spiritual journey, respected Zen teacher and psychotherapist John Tarrant brings together ancient Eastern traditions and the Western passion for the soul. Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy. Tarrant leads us through the inevitable descents of our journey--from the everyday world of work and family into the treasure cave of the interior life--from which we return with greater love of life's vivid, common gifts. Written with empathy and a poet's skill, The Light Inside the Dark is the freshest and most challenging work on the soul to he published in years.

About the Author :
John Tarrant is a psychotherapist and director of Zen training. A student of Buddhism who has trained in several major traditions, Tarrant is a lineage holder in Zen and teaches extensively in both the United States and Australia. In addition, he holds a Ph.D. in psychology and practices Jungian psychotherapy with a special interest in healing and the arts. He is a member of the faculty of the Program in Integrative Medicine at the University of Arizona at Tucson and teaches meditation to physicans. He lives in Santa Rosa, California.

Review :
"Drawing on his experience as a psychotherapist, poet, and teacher of Zen Buddhism, John Tarrant weaves a rich tapestry of the contradictory and often paradoxical themes of existence. His insights on the soul's journey are unsparingly frank and oddly comforting." -- Andrew Weil, M.D. "John Tarrant offers us a way to gain access to the irrepressible seeds of hope which lie barren, yet ready to bloom, in fallow, and dark times. He does this by stretching the imagination of the Western mind to include--for soul's sake--not only its own stories of Greek gods and goddesses, the great fathers of the Hebrew Bible, and the redemption possible in Jesus's life, but also the great teachings of Zen Buddhist masters and the best spiritual exercises of the East." -- Clarissa Pinkola Estes, Ph.D., author of Women Who Run with the Wolves and The Gift of Story "John Tarrant's subject is the unbearable lightness of being but also its inconsolable heaviness, and his thinking about the relation between these two poles of spirit and soul is extraordinarily rich. He inoculates one against the wish for a quick fix in the spiritual or imaginative life. His work is useful to poets in the way Bachelard's Poetics of Space or Hyde's The Gift is useful." -- Robert Hass, former Poet Laureate of the United States "Simply the best book that I have read in the past ten years. The Light Inside the Dark cuts through the many contemporary illusions about the journey which is a life and offers a compass that can guide us to our true home. I want to give it to everyone I know." -- Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom: Stories that Heal "This book invites superlatives. It is an exquisite mapping of the Buddhist and totally beyond Buddhist path of liberation, done with the lightest of touches, with perfect grace and clarity and warmth of heart, in a way that makes it so human, and so compelling, that it shows this path, and the work play of meditation, to be nothing less than life itself, the human condition, offering anyone and everyone the actualities, the shadows, the blossoms, and the boundless, ever-present possibilities of a life lived in awareness, with nothing holding." -- Jon Kabat-Zinn, author of Wherever You Go, There You Are "To accept Tarrant's invitation to search for 'the light inside the dark' is to become swept up in a torrent of evocative and lyrical images which move seamlessly from the mythology of ancient Greece through the humorous asceticism of Zen masters to the passionate pain of modern psychotherapeutic patients." -- Publishers Weekly