Stephany BaughmanStephany Baughman is a nutritional therapist, private chef, speaker, and food photographer with extensive experience in the health and wellness field. She holds multiple professional certifications in nutrition and wellness and has spent decades workng at the intersection of food, education, and everyday living. Her work focuses on practical, evidence-informed nutrition and realistic approaches to nourishing the body through whole, thoughtfully prepared foods.In addition to her writing, coaching, and culinary work, she teaches a structured, multi-week online nutrition course and develops educational programs designed to help individuals build sustainable eating habits that support long-term health and balance. Read More Read Less