Sean BarkerSean Barker is an award-winning fitness coach, bestselling author, and creator of the FIT-30 Method(TM), a proven system that helps busy women lose fat, build strength, and keep it for life without spending hours in the gym. With nearly three decadesin the fitness industry, he has coached over 1,700 women through real, lasting transformations. Sean holds multiple certifications, including Certified Personal Trainer (CPT) and Precision Nutrition Master Health Coach (PN2). He spent eleven years owning and operating a group fitness studio before building an online coaching practice, helping busy parents and professionals around the world find their FIT. He is also the author of The Easy Eating Diet and The Easy Eating Diet Cookbook, both available on Amazon. Sean lives in New Brunswick, Canada, with his wife and two children. Read More Read Less