Rachael TimminsI am a wife and mother who is passionate about good coffee, camping and exploring good mental health. Big Dark, Little Light is my debut book, and it has been a lifetime in the making. I grew up in country Queensland and now live in Townsville North ueensland with my gorgeous husband Scott and our adorable mastiff pup Ruthie. I didn't do it alone as I had an amazing 'support crew' of family, friends and therapists to help me through. One of the biggest challenges that I have faced during my recovery was knowing how to find a little light in the darkest of times, so that I could climb my way out of the pit of depression. And that I did. The goal of my book Big Dark Little Light is to put a spotlight on mental health and help show those suffering, those caring for and those treating suffers of mental illness that there is always a little light to be found. Read More Read Less