Oliver MannOliver Mann is the creator of the Shadow Journaling methodology and its Reveal, Reclaim, Rewrite framework, helping readers turn self-avoidance into honest self-inquiry through structured, technique-based writing practice. His path to this work beganin journalism and creative writing, including years teaching at the Guardian, the Observer, and City University London. He is a certified Journal to the Self instructor and holds a council seat with the International Association for Journal Writing, alongside serving as Director and Secretary of the International Journaling Community. He co-founded the Barcelona and New York Journaling Festivals and works with individuals, corporate teams, and journaling communities on shadow work and reflective writing. He lives in Barcelona. Read More Read Less