Myatt MurphyMyatt Murphy is a journalist who has written for many of the world's top publications, including Better Homes and Gardens, Men's Health, Women’s Day, and Cooking Light. He is the author of many best-selling books—includingThe Body You Want in The Time You Have, Ultimate Dumbbell Guide, and the Men's Health Gym Bible—and has also written books for many of today's top lifestyle specialists, including Harley Pasternak, Gunnar Peterson, and Jenna Wolfe. Read More Read Less