Mindy CohenMindy Cohen didn't always believe that the vegetarian lifestyle was one she wanted to adopt. She came from your average meat eating American family and use to find it strange that some persons simply cut out meat completely from their diet. What about the proteins needed for the body to function properly? Could these really be replaced by nutrition's found in plant? When she started to do her own research, she realised that having a plant based diet, involved a lot of things. Whilst vegans were strict vegetarians, mainstream vegetarianism could involve sometime eating fish! From her research and experience she wanted to make others aware of the various types of vegetarians that there are and also provides some great diet recipes for the readers to try. Find out is vegetarianism is something for you with Author Mindy Cohen. Read More Read Less