Marie P BenjaminMarie is a spirited wellness advocate, yoga therapist, coach, consultant, and healthcare worker from New Jersey. With a heart full of compassion and a mind sharp with wit, she combines her expertise in marriage and family therapy with her deep commitent to mindfulness to empower individuals, especially mothers, through life's challenges. A proud mom of five and a beacon of resilience, Marie infuses her writing with humor, heartfelt wisdom, and actionable advice. Her mission is to bring healing and mindfulness to both homes and schools, transforming stress and struggle into strength and serenity. Read More Read Less