Lisa PatrickLisa Patrick is an advocate of eating healthy. As such, she is always looking for information that she can share with others that are seeking healthy ways to eat food. She has adopted the raw food diet but knows that there are many individuals that cnnot adapt to this regimen and as such she recommends that these individuals try the clean diet. It is not as restrictive as the diet that she is on and persons are able to select what they want to eat as long as it is clean. Lisa is aware that persons are so stuck in their old ways of eating that they find it extremely hard to make the transition to a more healthy way of eating as they cannot do without all of the junk food. As a result of this, Lisa recommends clean eating. Persons are still able to eat a lot of what they used to, they just have to do it in moderation and nothing is wrong if they have an occasional sweet treat from time to time. Read More Read Less
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