Lisa LancefordLisa Lanceford is the UK's most popular women's fitness trainer on Instagram with over 3 million followers across her channels. Her videos, photos and advice inspire people to change their lives through fitness. She is the founder of Strong and Sxy, fitness app and supportive online community that includes advice on workouts and nutrition to help improve women's health, fitness & confidence. She is also a GymShark athlete. Read More Read Less