Libby DelanaLibby DeLana is a creative director, writer, and podcast host. She is best known for her daily walking and cold plunging practices, tools she uses for personal empowerment, well-being, and self-discovery. She leads cold plunging groups in Massachusets and California and cohosts the This Morning Walk podcast with Alex Elle, where they interview a range of lifestyle influencers and spiritual leaders. Libby has been profiled by the BBC and NPR, and she has partnered with like-minded brands such as Fjallraven, Blundstone, and Hoka to encourage people to spend time walking in nature. She splits her time between Massachusetts and the San Francisco Bay Area. Read More Read Less