Keith FreemanKeith Freeman believes that faith was never meant to be comfortable - it was meant to be transformative.Keith spent years learning what it takes to build something that lasts: discipline, intentionality, and the willingness to keep showing up even when results are slow. Along the way, he discovered that those same principles apply just as powerfully to the spiritual life - and that far too many people are going through the motions without ever experiencing the deep, active connection they were created for. That conviction is what led him to write How to Avoid Becoming a Spiritual Donut - a straight-talking, soul-stirring call for people to move from empty routine to genuine, daily transformation. Drawing on his own faith journey, his experience as a husband and father, and a deep love for the God, Keith writes the way he talks: honest, warm, and unwilling to let people off the hook.Keith is the founder of HG Publishing Inc. and lives with his wife and children, where he continues to pursue the habits he writes about - imperfectly, faithfully, and one day at a time. Read More Read Less