Kate SwobodaKate Swoboda, aka "Kate Courageous," is the creator of YourCourageousLife.com and director of the Courageous Living Coach Certification program. She has been deemed one of the top 50 bloggers in Health, Fitness, and Happiness by Greatist. She' contributed to Entrepreneur, Dr. Oz's The Good Life, Forbes, USA Today, The Intelligent Optimist, Lifetime Moms, mindbodygreen, Business Insider, and more, and has spoken about creating better habits and the principles of The Courage Habit to groups both large and small. Learn more at www.yourcourageouslife.com. Read More Read Less