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Karl Knopf

Karl KnopfDr. Karl Knopf has been involved in the health and fitness of older adults and the disabled for more than forty years. During this time he has worked in almost every aspect of the industry, from personal training and therapy to consultation.

While at Foothill College, Karl was the coordinator of the Adaptive Fitness Technician Program and Lifelong Learning Institute. He taught disabled students and undergraduates about corrective exercise. In addition to teaching, Karl developed the “Fitness Educators of Older Adults Association” to guide trainers of older adults. Currently Karl is a director at the International Sports Science Association and is on the advisory board of PBS’s Sit and Be Fit show.

In his spare time he has spoken at conferences, authored many articles, and written numerous books on topics ranging from water workouts to fitness therapy. He was a frequent guest on both radio and print media on issues pertaining to senior fitness and the disabled.
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1.
Heal Your Frozen Shoulder
Publisher: Ulysses Press
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AED60
Binding:
Paperback
Release:
07 Mar 2017
Language:
English
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2.
Injury Rehab with Resistance Bands
Publisher: Ulysses Press
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AED65
Binding:
Paperback
Release:
20 Aug 2015
Language:
English
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3.
Make the Pool Your Gym
Publisher: Ulysses Press
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AED62
Binding:
Paperback
Release:
15 Mar 2012
Language:
English
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4.
Stability Workouts on the Balance Board
Publisher: Ulysses Press
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AED65
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Paperback
Release:
05 Nov 2015
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English
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5.
Trigger Point Therapy with the Foam Roller
Publisher: Ulysses Press
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AED66
Binding:
Paperback
Release:
23 Oct 2014
Language:
English
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6.
Resistance Band Workbook
Publisher: Ulysses Press
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AED62
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Paperback
Release:
25 Apr 2013
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English
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7.
Healthy Shoulder Handbook: Second Edition
Publisher: Ulysses Press
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AED73
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Paperback
Release:
29 Jul 2021
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English
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8.
The Strength-Training Bible for Seniors
Publisher: Ulysses Press
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AED112
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Paperback
Release:
10 Sep 2024
Language:
English
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9.
Make the Pool Your Gym, 2nd Edition
Publisher: Ulysses Press
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AED71
Binding:
Paperback
Release:
04 May 2023
Language:
English
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10.
Therapy Ball Workbook
Publisher: Ulysses Press
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AED73
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Release:
26 Jun 2014
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English
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11.
Weights for 50+
Publisher: Ulysses Press
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AED89
Binding:
Paperback
Release:
05 Jan 2006
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English
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12.
Foam Roller Workbook, 2nd Edition
Publisher: Ulysses Press
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AED65
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Paperback
Release:
31 Jan 2019
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English
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