Joy RainsAfter practicing meditation for more than 30 years, Joy Rains now focuses on bringing the benefits of meditation and mindfulness to those in the workplace. She's held workplace programs in diverse settings, including The U.S. Food and Drug Administration, Sinai Hospital in Baltimore, The INBOUND 19 Conference and Marriott International. She's a board member of the National Speaker's Association Washington D.C. chapter, a graduate of an intensive 18-month contemplative leadership program, and an author of a primer for beginning meditators, Meditation Illuminated: Simple Ways to Manage Your Busy Mind. A trusted media source on mindfulness, Joy has been quoted in varied publications, including quotes in TIME, Forbes, The Guardian, U.S. News & World Report and NBC. Read More Read Less