John C HarrisJohn C. Harris is a Navy veteran and NASM Certified Wellness Coach and Certified Nutrition Coach. After years in endurance sports, including marathons and a half-Ironman, he shifted to strength training in his late fifties and has not looked back. Hewrites as The Proud Boomer, helping people over 50 get stronger and stay capable. He lives in Clearwater, Florida, with his wife Kim and their Bernedoodle, Gus. Read More Read Less