Irin RubinIrin Rubin is the CEO and co-founder of MamaZen and creator of the MamaZen Method, a practical, seven-step approach for calmer, more intentional parenting. After facing postpartum anxiety and "mom rage," she built the MamaZen app, where Mindpower Sesions(R) combine cognitive hypnotherapy, CBT, and mindfulness into short audio practices parents can use anytime. Irin's work focuses on emotional skill-building: finding calm fast, breaking generational cycles, and restoring self-compassion. She speaks to maternal-health organizations, schools, and community groups. Irin lives in Florida with her husband and two children. Read More Read Less