Emily R StoneEmily R. Stone loves to eat, but she doesn't like putting on extra pounds. When researching her popular book, Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss, Emily discovered that the main key to great health and effortess weight loss was fresh fruits, vegetables and herbs. The results she experienced after switching to a Mediterranean-style diet were nothing short of amazing. She felt great, had energy throughout the day, slept better at night, and - best of all - stopped gaining weight! To complement her healthy Mediterranean eating style, Emily started drinking infused water. She had been juicing and drinking smoothies for years, but noticed they sometimes caused her to put on pounds. The concept of infused water, and learning which fruits, vegetables and herbs went well together, turned out to be a wonderful adventure of discovery. Not only did her infused-water creations taste delicious, helping Emily to drink more water throughout the day, but they provided much-needed vitamins and nutrients. Ms. Stone loves sharing her knowledge and experience with others who may be searching for ways to improve their health and feel better. So, she gathered her favorite infused-water recipes featuring fruit, veggies, and herbs and wrote Lose Weight with Infused Water: Recipes for Optimum Health to help readers shed unwanted pounds, boost their energy, detox the body and increase immunity. Enjoy! Read More Read Less