Colette DemonteColette DeMonte, Psy.D spends their days inside the office working with grown-ups and youth to find ways to cope with all different life challenges which makes being outside so important. Colette loves to explore the beautiful state of Washington whee they reside with their family and friends. Lying in a hammock, walking the dogs, and blowing bubbles on a sunny day are just a few of their favorite activities to practice mindfulness. Colette is the founder of Sow Therapeutic, a community-based organization focused on enhancing access to wellness services and green spaces in under-served communities. Through initiatives like horticulture therapy, community gardening, and green exercise, Sow Therapeutic aims to support community health by planting the seeds of wellness. Read More Read Less