Charley BestCharley Best decided after decades relaxing as an entrepreneur, he would like to use his weekends and meditation time and add author to his list of hobbies. His co-author, Cathy Connally, has given him a lot to chew on and now he is not only a believer in the positive effects of the Flavour with Benefits approach to nutrition and the enjoyment of delicious food, but he's also developed a stand-up comedy routine about the benefits. He loves hummingbirds and spends many hopeful hours with a camera by a window, willing the snow to melt, pining for the birds to return. He prefers the dainty female birds; the males can be annoyingly territorial and narcissistic. Read More Read Less