Brendan John MullanBrendan Mullan is a mental sovereignty advocate, author, and founder of Starcoz, a construction business consultancy.After losing his father at twenty-one, Brendan spent years pursuing every downstream solution available-fitness, coaching, meditation self-help. When his brother died eighteen years later, it became clear that none of it truly held until he reclaimed hismentality.From that hard-won clarity came the principle that underpins his work today: Fix the upstream source, not the downstreamsymptoms.Today, Brendan works with construction business owners through his STARS framework-where mentality is the first step-helping them build businesses that work without consuming their lives.He believes the mental health crisis is not a failure of solutions, but a failure of sequence-and that lasting change begins withmental sovereignty.The Upstream Solution is his first book.Brendan lives in Galway, Ireland.Connect with Brendan: www.starcoz.com Read More Read Less