Barbara J FordBarbara J. Ford is a fitness trainer and a professional fitness coach. Unlike her female counterparts and colleagues, she encourages the daily usage of meat, as she believes that the protein obtained from meat can never be substituted by protein powdrs or any alternative plant-based sources. Meat is vital for reducing appetite, which is nearly impossible on a vegetarian diet added by HIIT training or building muscles, says Barbara. The young athlete has trained many celebrities and customized tailor-made diet plans to help them achieve their dream weight or physical performance level. Power Gym and Cardio Burn are the two most famous and influential facilities owned by the Ford family nowadays. Read More Read Less