Ash Alexander-CooperAsh Alexander-Cooper OBE is a former soldier, world-championship athlete, and international musician. During a three-decade career, Ash spent seven years deployed in some of the world's most challenging environments. Wounded multiple times, Ash proudly supports several veterans' charities. Since retirement, Ash has focused on leadership and resilience, after recognising how many organisations experience similar challenges to those he faced in combat. Now a sought-after international keynote speaker and strategic advisor, Ash supports those seeking to overcome adversity, to adapt and win in today's increasingly complex world. Mindful Soldier is his first book. He lives in London. Read More Read Less