Amen KaurAmen Kaur has a BA in psychology and is a certified mindfulness facilitator, born and raised in Canada. She practices mindfulness in her daily life through meditation and creative outlets like writing, designing interiors, or arranging flowers with her son.

Amen Kaur is also the author of Raise Me with Empathy, another book designed to help kids and their parents relate to one another in healthier, more empathetic ways. She is passionate about mindful parenting and runs an Instagram blog page devoted to it.

You can connect with her through her website: www.amenkaurbooks.com where you will also find more information on her blog and books. Read More Read Less